Where does it come from? Is the honey good or has it spoiled or fermented?
It is a sign that the honey is alive!

Read on and find out more about how it works.

Enjoy.

Nuts in honey are a perfect combination of flavours and nutritional values that can enrich your diet. It is a healthy and delicious snack that provides valuable nutrients, vitamins, and minerals.

In this post, we present the health properties and benefits associated with individual types of nuts in honey. Enjoy!

Honey for tea

Which honey to choose for tea? Which honey is best for tea? Which honeys are best paired with tea?

We invite you to a dose of inspiring information about the combination of healthy honeys with this everyday beverage.

Apple cider vinegar is a vinegar made from fermented apple juice. It is used in cooking for dressings, sauces and marinades, and as a home remedy for many health ailments. It can also be consumed in supplement form. Rich in antimicrobial and antioxidant properties, apple cider vinegar is recommended for its health benefits[1].

Apitherapy has been successfully used by many of its proponents for centuries. But what exactly is apitherapy, what exactly does it do, and how to use apitherapy with bee products on a daily basis? We invite you to read our blog :)

Types of honey

Every one of us can name at least a few types of honey. There are truly many types of this health-promoting product. Every region of Poland and the world can have different types of honey. How to find your way through this? Which one will be best for us?

This is a question with no straightforward answer. Due to the wide range of applications and medicinal properties of honey, it is worth comparing available types of honey and choosing those that best suit our needs or simply our palate :)
In this article, we will try to describe the most popular types among Polish natural honeys. We hope that thanks to this, each of you will find your favourite honey and will be able to benefit from their precious health properties.

Happy reading :)

Many people restrict their meals to reduce their weight, but this is unfortunately a potentially dangerous practice. If you do not consume enough food, which is the main way of obtaining energy, vitamins, minerals, and fibre, your immune system will become weaker.

However, we know from certain sources that honey can reduce the risk of cardiovascular disorders among overweight people, and when consumed in reasonable doses, it will not affect weight gain either.
We encourage you to read on :)

There are numerous arguments why pairing honey and cheese can be attractive to many people. Honey and cheese is an unconventional pairing that tempts the palate with its sweetness, aroma, and texture. However, which cheeses pair best with which types of honey?

We invite you to read this original blog post to learn a few rules for pairing these unconventional delicacies.

Sugar has been a staple ingredient in many dishes and beverages for years. With growing consumer awareness, questions about its types and whether honey can replace sugar in the daily diet are appearing more frequently. White, cane, coconut, icing, or vanilla sugar – each has different properties. It is worth getting to know them to consciously choose products best suited to your needs.

Do you want to know how different types of sugar and alternative sweetening methods differ? We invite you to this short post!

A significant proportion of honey supplied by beekeepers does not meet current quality standards applicable to the honey trade. It often turns out that these honeys are too thin, immature, and unprepared for sale. This is mainly due to a lack of appropriate skills among beekeepers in conducting honey harvesting and preparing the honey for sale, rather than intentional honey adulteration.

Do you want to find out how to recognise real honey? We invite you to this short read, which will provide you with several tips!